What you can expect

WORKOUTS WITH A CERTIFIED PERSONAL TRAINER AND FULL-BODY COACH.

HIIT Workouts

Improve your form

Correct muscle imbalances

Strength training

Weight loss

Improve balance, flexibility, and explosiveness

The S12 Guarantee

I will help you become stronger and healthier while giving you the motivation to shift your mindset and continue to inspire the people around you.

Control = Strength = Power

If you can control your emotions in life when faced with obstacles, and challenges, then you will begin to build true strength. You will begin to become stronger in life, controlling how you will react, and in that strength, it will make you a powerful person. I’m here to help you become stronger and healthier from the inside out.

Sanitization procedures

We put your health first.
Our facility is cleaned before and after every session. We also deep clean our gym at the end of each day.

I wear a facemask, gloves, and practices the public health guidelines recommended by the CDC guidelines for COVID-19. I will continue to do everything I can to prevent the transmission of the virus.

I also encourage you to wear gloves while working out to help emphasize your safety.