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Control = Strength = Power

Good health is a Lifestyle. we help you build healthy habits

S12 trains people of all ages and skill levels in Chicago. If you buy into the philosophy, identify with our values and trust in the process–our programs are for you.

Whether you’re an athlete striving toward peak-performance, you want to get back in shape, you want to become healthier, or you’re ready to begin your fitness journey–we’ll create workout programs for you.

training packages

Simple, transparent pricing that works for you.
$400
Package
15 Sessions
You have 3 months from date of purchase to use all 15 sessions**
Flexible booking
$80* /session
group
Perfect for groups
All ages welcome
Flexible booking
Max of 4 people
* Based on a group of 4, price is $20/person.
$50 /session
2-ON-1
Available small groups of any 2 people
Ideal for all ages
Flexible booking
$40 /session
Individual
Great for individuals
Flexible booking
Control # of sessions
Unlimited users

Cancelation Policy: No shows will be charged the full amount of the session. We ask that you please reschedule or cancel at least 1 day before the beginning of your appointment or you may be charged a cancellation fee.

**If this package is cancelled, the standard $40 for every completed session will be charged and you’ll be refunded the remaining balance.

What you can expect

Custom workouts with a Certified Personal Trainer and full-body coach.

HIIT Workouts
Improve your form
Correct muscle imbalances
Strength training
Weight loss
Improve balance, flexibility, and explosiveness

our gear

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about our mission

Understand where you are in life right now. If you’re reading this, chances are health and fitness are near the top of your list. I want to help you develop your love for fitness, and to guide your growth and understanding in body and mind. Feel comfortable, get stronger, and become healthier both mentally and physically.

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Contact

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